10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story, Dan Harris

Resource Information

The instance 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story, Dan Harris represents a material embodiment of a distinct intellectual or artistic creation found in Des Plaines Public Library.

Image

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Label

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story, Dan Harris

Title remainder

how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story

Statement of responsibility

Dan Harris

Instantiates

• 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story

Publication

• New York, Dey St., an imprint of William Morrow, 2019

Copyright

• ©2014

Note

"Fifth anniversary edition--new preface, new guided meditations"--Cover

Carrier category

volume

Carrier category code

• nc

Carrier MARC source

rdacarrier

Content category

text

Content type code

• txt

Content type MARC source

rdacontent

Contents

Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, Inc. -- The Jew-bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the zen

Dimensions

21 cm

Edition

• Fifth anniversary edition.
• Second Dey Street paperback edition.

Extent

xxiv, 242 pages

Isbn

9780062917607

Media category

unmediated

Media MARC source

rdamedia

Media type code

• n

Record ID

2012840

System control number

• (OCoLC)on1097670553
• (OCoLC)1097670553
• 1888939