Coverart for item
The Resource The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting, Michael Mosley, Mimi Spencer

The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting, Michael Mosley, Mimi Spencer

Label
The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Title
The FastDiet
Title remainder
lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
Statement of responsibility
Michael Mosley, Mimi Spencer
Title variation
Fast diet
Creator
Contributor
Subject
Genre
Language
eng
Summary
"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1957-
http://library.link/vocab/creatorName
Mosley, Michael
Dewey number
613.2/5
Illustrations
  • illustrations
  • plates
Index
index present
LC call number
RM222.2
LC item number
.M652 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1967-
http://library.link/vocab/relatedWorkOrContributorName
Spencer, Mimi
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • Diet
  • Intermittent fasting
Target audience
adult
Label
The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting, Michael Mosley, Mimi Spencer
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 191-197) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The science of fasting -- The FastDiet in practice -- Menu plans -- Case studies -- Testimonials -- Calorie counter
Dimensions
22 cm.
Edition
First Atria Books hc. edition
Extent
212 pages, 8 unnumbered pages of plates
Isbn
9781476734941
Isbn Type
(hc.)
Lccn
2012049657
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (OCoLC)ocn826526554
  • (Sirsi) o826526554
  • (OCoLC)826526554
Label
The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting, Michael Mosley, Mimi Spencer
Publication
Bibliography note
Includes bibliographical references (p. 191-197) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The science of fasting -- The FastDiet in practice -- Menu plans -- Case studies -- Testimonials -- Calorie counter
Dimensions
22 cm.
Edition
First Atria Books hc. edition
Extent
212 pages, 8 unnumbered pages of plates
Isbn
9781476734941
Isbn Type
(hc.)
Lccn
2012049657
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (OCoLC)ocn826526554
  • (Sirsi) o826526554
  • (OCoLC)826526554

Library Locations

    • Des Plaines Public LibraryBorrow it
      1501 Ellinwood Street, Des Plaines, IL, 60016, US
      42.041061 -87.886650